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The Keto Diet Podcast

Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.
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Now displaying: Page 1
Jan 22, 2017

The truth behind low-fat diets, how saturated fat received a bad reputation, what we can do to change the world's view on low-carb, high-fat diets, and so much more.

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  • Truth about low-fat diets (11:36) 
  • 3 reasons to eat saturated fat (23:21) 
  • Ins and outs of cholesterol (37:00)

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