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The Keto Diet Podcast

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with nutrition educator and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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Mar 26, 2017

Interview with Katie Williams, mom of 4 with a full-time job, chatting about how she balances parent life, work, and being the only person that’s keto in her family.


TOPICS::

** Juggling a household of non-keto family members. (19:06) 

** State of mind to stay in keto when no one else is. (27:44) 

** Intermittent fasting and your family. (40:27) 


NOTES::

Show notes: healthfulpursuit.com/podcast/e26.

Leave a review at healthfulpursuit.com/review.

Episode suggestions: info@ketodietpodcast.com.


PARTNERS::

Instant Pot $50 coupon code HEALTHFUL: bit.ly/HPInstantPot.

Paleovalley instant 20% off: paleovalley.com/keto.

Get nourished with Vital Proteins: amzn.to/2sEKNKQ.


SHOW LINKS::

Start your high-fat, keto life: bit.ly/TheKetoBundle.

Free 7-day keto meal plan: healthfulpursuit.com/ketomeal.

RSVP for Keto Diet book tour: ketodietbook.com/tour.

Tell me what you’re struggling with: healthfulpursuit.com/survey.

 

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