#026 How To Be Keto... Alone

Interview with Katie Williams, mom of 4 with a full-time job, chatting about how she balances parent life, work, and being the only person that’s keto in her family.

TOPICS::

** Juggling a household of non-keto family members. (19:06) 

** State of mind to stay in keto when no one else is. (27:44) 

** Intermittent fasting and your family. (40:27) 

NOTES::

Show notes: healthfulpursuit.com/podcast/e26.

Leave a review at healthfulpursuit.com/review.

Episode suggestions: [e-mail].

PARTNERS::

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SHOW LINKS::

Start your high-fat, keto life: bit.ly/TheKetoBundle.

Free 7-day keto meal plan: healthfulpursuit.com/ketomeal.

RSVP for Keto Diet book tour: ketodietbook.com/tour.

Tell me what you’re struggling with: healthfulpursuit.com/survey.