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The Keto Diet Podcast

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with nutrition educator and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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May 7, 2017

Interview with Brian Richards, founder of SaunaSpace, who fully healed his toxin-related acne, brain fog, adrenal fatigue and more with the power of near infrared light and heat therapy. Chatting about the benefits of NIR, difference between NIR and FIR, how to use an NIR sauna, and more.

 

TOPICS::

** The benefits of near infrared healing therapy. (10:05) 

** The inner workings of cellular detoxification. (22:43) 

** Health risks of limited exposure to NIR. (28:09) 

 

NOTES::

Show notes: healthfulpursuit.com/podcast/e32.

Leave a review at healthfulpursuit.com/review.

Episode suggestions: info@ketodietpodcast.com.

 

PARTNERS::

Thrive Market instant 35% off: thrivemarket.com/hp.

Instant Pot $50 coupon code HEALTHFUL: bit.ly/HPInstantPot.

Organ Complex instant 20% off: paleovalley.com/hp.

 

SHOW LINKS::

Start your high-fat, keto life: goo.gl/cwylBq.

Free 7-day keto meal plan: healthfulpursuit.com/ketomeal.

Use KETO coupon code for 10% off: saunaspace.com/#_l_39.

Video on NIR: bit.ly/2lwxREh.

My other interview with Brian: bit.ly/2lONjqB.

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