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The Keto Diet Podcast

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with nutrition educator and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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May 28, 2017

Solo episode, answering your questions on how to handle bad keto advice, controlling cravings, relationship with food on keto, and more.

 

TOPICS::

Exogenous ketones. (07:22) 

Cravings on keto. (21:03) 

Carb ups vs. protein ups. (44:59) 

 

NOTES::

Show notes: healthfulpursuit.com/podcast/e35.

Get your FREE keto meal plan: healthfulpursuit.com/ketomeal.

Leave a review at healthfulpursuit.com/review.

Episode suggestions: info@ketodietpodcast.com.

 

PARTNERS::

Get nourished with Vital Proteins: amzn.to/2sEKNKQ.

Manitoba Harvest Coupon Code: KETO for 15% off Hemp Hearts: HealthfulPursuit.com/hemp.  

Paleovalley instant 20% off: paleovalley.com/keto.

 

SHOW LINKS::

Start your high-fat, keto life: goo.gl/cwylBq.

Coupon code LOVE for 15% off: healthfulpursuit.com/shop.

Podcast survey: bit.ly/2o11LxS.

Recorded Virtual Book Tour Event: youtube.com/watch?v=d4B5I_ehzmo.

Perfect Keto Supplement: healthfulpursuit.com/ketones.

Fat Bomb Recipes: healthfulpursuit.com/roundup/18-keto-fat-bombs/.

Carb-Up How To: healthfulpursuit.com/tag/carb-up/.

Food Journal: healthfulpursuit.com/journal.

Balanced Keto Meal Plans: goo.gl/JeYljQ.

Follow me on Instagram: instagram.com/healthfulpursuit/.

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