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The Keto Diet Podcast

Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.
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Mar 24, 2019

Different ways to track macros on keto, macro tracking apps, alternatives to tracking on keto, the difference between total and net carbs and so much more.

TOPICS

  • Four ways to track your macros (3:46)
  • Macro tracking apps (06:15)
  • Alternatives to tracking (that'll still keep you on track) (09:07)
  • The difference between total and net carbs (11:26)

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