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The Keto Diet Podcast

Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.
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Now displaying: Page 1
Feb 25, 2018

11 keto lessons that will help you avoid failure -- from electrolytes to carb ups, testing to fasting, plus whether or not calories matter, and so much more.

TOPICS

  • What keto sweetener won't spike blood sugar (10:32)
  • The best pre-workout mix for ultimate performance (17:22)
  • How to figure out what fasting protocol is best for you (23:38)

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