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The Keto Diet Podcast

Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.
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Now displaying: Page 1
Sep 30, 2018

WHY mental health depreciates, how to deal with the taboo of mental health, tools to talk yourself off the ledge, the problem with keto and mental health, and so much more.

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  • Understanding WHY mental health depreciates (15:34)
  • How to deal with the taboo of mental health (20:13)
  • Tools to talk yourself off the ledge (30:46)
  • The problem with keto and mental health (35:32)

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