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Healthful Pursuit Podcast

Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Now displaying: Page 1
Cheat Days with Lauren Berryhill 0
Feb 24, 2019

How goals change on keto, getting around the cheat mentality, choosing memories over macros, the reasons for continuing to choose keto, and so much more.

TOPICS

  • How goals change on keto (08:08)
  • Getting around the cheat mentality (14:16)
  • Choosing memories over macros (16:16)
  • The reasons for continuing to choose keto (19:24)

 

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

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