Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.
How the ketogenic diet is different for women, how to navigate a keto world where results and suggestions are primarily focused on the results of men, and so much more.
TOPICS
What went wrong with my keto diet (12:47)
Carb up strategies and alternatives (31:01)
Fasting for women, thoughts and experiences (43:59)