Info

Healthful Pursuit Podcast

Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
RSS Feed
Healthful Pursuit Podcast
2024
November
October
September
August
July
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October


Categories

All Episodes
Archives
Categories
Now displaying: November, 2016
Nov 27, 2016

How to end toxic thoughts, feel acceptance toward yourself, see how amazing you REALLY are, and so much more.

TOPICS

  • Steps to ending blame and shame (27:47)
  • What’s holding you back (41:23)
  • Steps to connect to your body (50:13)

RESOURCES

Nov 20, 2016

The difference between bio-identical hormone replacement therapy and hormone replacement therapy, benefits of DHEA supplementation, adrenal support protocols, natural birth control options, overcoming amenorrhea, and so much more.

TOPICS

  • Difference between BHRT and HRT (14:12)
  • The best thyroid protocol and meds (27:12)
  • Alternatives to birth control (56:46)
  • Overcoming amenorrhea (01:01:48)

 

RESOURCES

Nov 13, 2016

How your personality type dictates your success; how knowing your strengths and weaknesses helps to achieve your goals, improve your habits, and structure your diet for success, and so much more.

TOPICS

  • What stops us from being happy (15:07)
  • Tendencies for failure (32:01)
  • How your personality dictates your diet success (37:42)

RESOURCES

 

Nov 6, 2016

How the ketogenic diet is different for women, how to navigate a keto world where results and suggestions are primarily focused on the results of men, and so much more.

TOPICS

  • What went wrong with my keto diet (12:47) 
  • Carb up strategies and alternatives (31:01) 
  • Fasting for women, thoughts and experiences (43:59) 

 RESOURCES

1