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The Keto Diet Podcast

Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.
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The Keto Diet Podcast
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Now displaying: June, 2021
Jun 27, 2021

Fasting does NOT have a one-size-fits-all protocol. Decoding your symptoms so you can adjust your protocol to suit your body best will lead to far better results than powering through it all.

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Jun 26, 2021

Do we fall into disease as a result of our DNA? Or, do we have the ability to shift things to avoid it? Understanding how and what our genes are, the complexity in each, and how this points to creation.

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  • LMNT electrolyte powder $5 sample pack - and get 8 packets!
  • KetoBars a low-carb bar without the fibers, </a href="https://ketobars.com/KDP20">code KDP20 for 20% off
Jun 13, 2021

The blood chemistry markers, and symptoms to watch for that point to supplementation and support needed in your body.

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Jun 9, 2021

How to know whether you’re fat adapted beyond testing your ketones.

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  • Paleovalley non-binge protein bars, ACV complex + whole food vitamin C get 15% off your first order with code KETO
  • SuperFat nut butter packets and keto sprinkles, </a href="https://superfat.com/KDP20">code KDP20 for 20% off
Jun 6, 2021

Introduction to how to start keto, where many go wrong, and how to start off on the right foot.

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