Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.
What continuous glucose monitoring is, how it works, why it's better than one-off testing, and how understanding your continuous glucose level tells us about your metabolism. Fascinating interview with Casey Means of Levels.