Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.
The protein source go-to for a keto vegan, signs that it’s time for a carb up, soy intake being a keto vegan, supplements for vegans, overcoming objections in the keto community, and so much more.
TOPICS
Transitioning from high-carb to low-carb vegan (08:30)
Keto vegan meal ideas (12:03)
Practicing a cyclical vegan ketogenic diet (22:39)