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The Keto Diet Podcast

Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.
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The Keto Diet Podcast
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Now displaying: September, 2020
Sep 27, 2020

Dr. Jason Fung and I chat about calorie intake, counting calories while intermittent fasting, and how to effectively mess up your metabolism when fasting.

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Sep 20, 2020

How to define a life that works for you. A great beginners conversation if you're new to health and wellness and need to get a little inspired for your own journey!

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Sep 16, 2020

Don't wait until you get sick to shift your lifestyle, diet, or mindset. Making small changes now makes all the difference. Torie Borrelli and I chat about how to incorporate preventative living practices to enjoy life, now.

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Sep 13, 2020

How keto changes for women, boosting your metabolic rate, and understanding how your personality affects how you track your macros.

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Sep 6, 2020

Answering your questions on autoimmunity, dairy intake, how to seek balance on your keto diet, IUD's and weight loss, collagen intake, digestive issues, and PMS symptoms.

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