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The Keto Diet Podcast

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with nutrition educator and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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Mar 25, 2018

Solo episode, chatting about my approach to keto with allergies, what “true keto” is and what I think about it, the horrible things I tell myself sometimes, and so much more.

 

TOPICS

  • What I think about “true keto” (23:23)
  • How to balance keto with allergies (29:24) 
  • The horrible things I tell myself (46:08) 

 

Get the transcript for today’s episode or you could leave a review for the show. Have episode suggestions? Email info@ketodietpodcast.com

 

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