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The Keto Diet Podcast

Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.
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Now displaying: Page 1
Jan 6, 2019

Why just stopping eating isn’t as simple as people think, what keto does for weight loss goals, how keto is different than other diets, emotional eating, the perfect time to start keto, and so much more.

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  • Why just stopping eating isn't as simple as people think (06:41)
  • What keto does for weight loss goals (10:47)
  • How keto is different than other diets (13:18)
  • Emotional eating (15:33)
  • The perfect time to start keto (25:54)

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