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Healthful Pursuit Podcast

Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Now displaying: December, 2018
Dec 30, 2018

New Year's resolutions, cycles of self-improvement, how to have healthy aspirations, life after achieving your goal, the role of deprivation, and so much more.

TOPICS

  • New Year’s resolutions (09:29)
  • Cycles of self-improvement (11:49)
  • How to have healthy aspirations (13:39)
  • Life after achieving your goal (18:29)
  • The role of deprivation (21:35)
  • My life will be better "when" (24:51)

 

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Dec 23, 2018

Prevention of disease, keto macros, starvation, and food quality, how to support your brain, and so much more.

TOPICS

  • Prevention of disease (05:27)
  • Keto macros, starvation, and food quality (12:26)
  • How to support your brain (20:26)

 

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Dec 16, 2018

All the sweets and cravings, sugar alternatives, how to mitigate the keto cravings, and so much more.

TOPICS

  • What to do when you realize sugar is a problem (12:09)
  • Breaking up with sugar (20:27)
  • Does stevia cause cancer? (29:52)

 

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Dec 9, 2018

The reason for doing keto, how to avoid the dangers of keto, how to figure out what keto products are best for you, social media detoxing, and so much more.

TOPICS

  • The reason for doing keto (04:53)
  • How to avoid the dangers of keto (09:39)
  • How to figure out what keto products are best for you (17:56)
  • Social media detoxing (21:07)

 

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Dec 2, 2018

When people shouldn't go keto, the key to success on keto, benefits of supporting the mitochondria, how to support your mitochondria, and so much more.

TOPICS

  • When people shouldn’t go keto (10:44)
  • The key to success on keto: the MITOCHONDRIA (15:35)
  • Benefits of supporting the mitochondria for your brain, heart, and muscle (18:55)
  • How to support your mitochondria (23:02)

 

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

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