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The Keto Diet Podcast

Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.
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Now displaying: October, 2022
Oct 25, 2022

When to take exogenous ketones, what they are, who needs them, and how much to take. A total deep dive into exogenous ketones and who they’re best for!


Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching

Oct 18, 2022

Some of us feel GREAT on the diet we’re on (hurrah!) and some of us… not so much. Today, we’re talking about what to do if the diet just isn’t doing it for you, and how to manage that yourself, or seek help from someone. We’re covering symptoms of lyme, trauma, mold, parasites, and when to know it’s time to dig deeper.

 

Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching 

Oct 11, 2022

I knew something wasn’t working, but I couldn’t put my finger on it! Hindsight is always 20/20 and I’m so happy I get to share my challenges with you, so that you can learn from them! Today, we’re chatting about the issues I had with keto, why I had to go off the diet for a time, and everything surrounding that decision.


Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching

Oct 4, 2022

Have you achieved keto (or are the ketones just barely holding on), and you’re not sure what to do next? Maybe you had a bunch of epic goals that just aren’t being realized? Dr Schmidt and I talk about the root causes behind why keto may not be working out for you, and the 7-step process on how to overcome this hurdle.


Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching

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