Welcome - This is a place for women who are looking to follow a low-carb diet whether that’s 20 grams of carbs per day, all the way to 200 grams of carbs.
We’re in the business of using low-carb to achieve our health goals while understanding that diet isn’t the magic bullet to everything.
My goal? Help you see that a healthy life goes BEYOND just* following a keto diet - we get to the meat of your issues and provide tools to put your motivation into action.
When to take exogenous ketones, what they are, who needs them, and how much to take. A total deep dive into exogenous ketones and who they’re best for!
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/