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The Keto Diet Podcast

Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.
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The Keto Diet Podcast
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Now displaying: July, 2021
Jul 28, 2021

If your goal is to fast through the morning, does having a fatty coffee break your fast? Today, I'm explaining the different goals behind fasting and why understanding what your fasting goal is, will tell you whether or not a fatty coffee will break your fast.

RESOURCES

PARTNERS

  • Continuous glucose monitoring with Levels (skip the waitlist with my link): http://levels.link/KDP
  • Paleovalley non-binge protein bars + whole food vitamin C + apple cider vinegar get 15% off your first order with code KETO: http://paleovalley.com/
Jul 25, 2021

Dr. Cayla shares her experience going on hormonal birth control as a teen, without fully understanding what it could do to her body, and her long long long journey back to health, pregnancy, and recovery.

RESOURCES

PARTNERS

  • Eaton CBD oil 20% discount: use the code KETODIET for 20% off everything
  • KetoBars a low-carb bar without the fibers, </a href="https://ketobars.com/KDP20">code KDP20 for 20% off
Jul 18, 2021

Testing ketones are little snapshots of how your body is burning fat… but imagine, if you could see a full trend for a 24-hour day, every day? That’s what Biosense has created, and it’s an essential tool for those interested in closing the loop on their data points.

RESOURCES

PARTNERS

  • LMNT electrolyte powder $5 sample pack - and get 8 packets!
  • SuperFat nut butter packets and keto sprinkles, </a href="https://superfat.com/KDP20">code KDP20 for 20% off
Jul 11, 2021

Weight loss isn’t always as easy as just, “eat less”. Though this benefits some, for others, there are so many emotions wrapped up with eating that weight loss becomes next to impossible. But there’s hope!

RESOURCES

PARTNERS

  • Eaton CBD oil 20% discount: use the code KETODIET for 20% off everything
  • KetoBars a low-carb bar without the fibers, </a href="https://ketobars.com/KDP20">code KDP20 for 20% off
Jul 4, 2021

Introducing DNA testing – how it works, who it’s good for, what results you can expect. Then, next time, we will review my DNA result live on the show!

RESOURCES

PARTNERS

  • LMNT electrolyte powder $5 sample pack - and get 8 packets!
  • SuperFat nut butter packets and keto sprinkles, </a href="https://superfat.com/KDP20">code KDP20 for 20% off
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