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The Keto Diet Podcast

Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.
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The Keto Diet Podcast
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Now displaying: July, 2020
Jul 26, 2020

A special treat for you all! Dr. Nina is taking over the show today with a recording we did for Happy Keto Body VIPs. Dr. Nina is answering your questions on how to deal with weight gain on keto, support your metabolism, your liver, blood sugar... the doctor is in and she's got answers and solutions! Happy Keto Body VIPs get access to Dr. Nina monthly in our coaching calls. The calls are available to all VIPs for the lifetime of the program. So, we're always there for you, to help ya out. We love, love offering these calls for our members, and excited to share a little glimpse into one of this years' calls.

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Jul 19, 2020

We're joined by two guests today... chatting about how food sensitivities create inflammation in the brain and what symptoms look and feel like. If you're feeling like you can't get a handle on your health, like there's no answers out there for you, and you're frustrated, this episode could be super helpful for you!

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Jul 12, 2020

Send some love to your immune system with... algae! Yeah! We're getting into it today with our guest, Catharine Arnston. Catharine is sharing with us, the power of algae for vital protection of the immune system.

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Jul 7, 2020

All of the things I wish I'd known before I started keto. I made SO many mistakes when I first started, and it was frustrating to say the least. Today, I am sharing all the things I went through, so that you can avoid them. You'd be surprised... so many people tell you to do these things... and they just didn't work for me. And, maybe you, too?

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Jul 5, 2020

Eat less, exercise more... it's the paradigm we've all subscribed to for decades... but it doesn't work. And, it keeps us all sick, obsessed, and unsuccessful in the pursuit. Dr. Kyrin Dunston shares why you're having troubles losing weight, and the factors to ACTUALLY address if weight loss is a legitimate need for you.

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