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Healthful Pursuit Podcast

Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Healthful Pursuit Podcast
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Now displaying: May, 2021
Healing from Toxic Nutritional Beliefs with Autumn Smith 0
May 30, 2021

How we can improve our relationship with food, and our bodies.

 

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ 

PSMF, Fasting, Weight Loss & Stalls 0
May 23, 2021

Yay, it’s fasting day! We’re chatting about all things fasting (and a couple of personal questions, too!)

 

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ 

Stem Cells (and what keto does to them) with Dr. Dana Elia 0
May 19, 2021

Going through the details of what stem cells are, and why they’re so vital to our health, aging, and inflammation.

 

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ 

Adjusting Keto for Your Cycle 0
May 16, 2021

How to adjust your keto diet to support your hormones from day 1 to 28 of your cycle. If you’re not menstruating anymore, or should be, this episode is also for you! Long cycles? Short cycles, we cover that, too!

 

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ 

Jonathan's podcast: https://www.theketoroad.com/the-road-podcast 

Keto Experience and Mental Health with Jaclyn Segal 0
May 9, 2021

Supporting mental health by going keto and working to understand what her body needed in order to come to more balance.

 

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ 

Boost Keto Effectiveness with Behavioral Nutrition with Lauren Weiss 0
May 2, 2021

It’s not enough to say, “I’m never going to make a bad nutrition choice again” in order for change to stick. In today’s episode, we’re understanding why we make the decisions we do, and how to make lasting changes that stick.

 

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ 

Lauren's Program: https://lajollanutritionalhealth.com/behavioral-nutrition-1

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